Cheap as chips and easy to find, just a few grams has been shown to boost heart health and cholesterol levels.

A GP has urged everyone to follow five steps amid a worsening national problem around cholesterol, and has huighloighted some ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

I’m a female who is 63 years old. My blood pressure is 110/70 mmHg. I’m 98 pounds, and my heart doctor believes that I might ...

The GP said that the unconventional porridge ingredient is a 'genius' move that boosts the bowl's protein content and also adds extar health perks too.

High blood pressure is a common condition that can increase the risk of heart attacks, strokes, and other serious health ...

Soluble fibre also helps slow the digestive process, making you feel full and slows the normal rise in blood sugar levels ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Knowing what to use and not use is very critical. The following is a list of 9 poisonous cooking oils that are advisable to ...

One type of 'superfood' fish has been shown to help keep blood pressure levels under control significantly. Thanks to its ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...