Finding foods that can help with weight loss but taste great can be tricky, but these five superfoods are packed with ...

They've outlined a list of cholesterol-busting food items and detailed how much of each should be consumed daily to reap the ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

Many foods are both healthy and tasty ... Experts used to think they increased cholesterol, but now see them as a useful source of protein that may have various benefits. Sheep are usually ...

A GP has urged everyone to follow five steps amid a worsening national problem around cholesterol, and has huighloighted some ...

A new study published in the American Journal of Clinical Nutrition reveals that eating pecans can benefit heart health and help reduce cholesterol. Analysis of 138 participants showed that eating 57 ...

A cardiologist has warned against a number of foods which could be damaging to your cholesterol levels - with one popular ...

Elevate this classic British dish with a nutritious twist. It might look different than usual with 'green' beans - but your ...

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...

The trial tested the theory on participants who had high blood pressure, high blood sugar, excess abdominal fat, and abnormal ...

Boots shoppers have been claiming an affordable pill has been helping them lower their cholesterol levels, so much so that ...

An unusual fruit has been associated with cardiovascular benefits in several studies and it could be a tasty way to reduce ...