Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Looking for affordable and thoughtful gifts for the crocheters in your life? Discover a list of the best $1, $2, and $3 crochet-friendly gifts that are perfect for stocking stuffers, craft swaps, or ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Eating various nutritious foods, including fruit ... Experts used to think they increased cholesterol, but now see them as a useful source of protein that may have various benefits.

If you want to indulge in french fries without the threat of cross-contamination, your best bet is to go to a vegan or vegetarian restaurant. Thankfully, Charlotte has a few under-the-radar spots ...

However, research conducted by the FDA indicates that the cholesterol level in eggs ... Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important ...

Since sugar impacts brain chemistry and metabolism, quitting it can cause both positive and challenging signs.

Let’s not kid ourselves: Anything deep fried tends to be high in calories and cholesterol ... to the local vegan-friendly restaurants, there are a few fast-food chains that use vegetarian ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Saturated fat: Saturated fat is something you'll often find in canned pasta. According to the American Heart Association, if ...

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...