Scrambled, fried, poached, etc...the options for protein-rich eggs are endless. Use this cheat sheet for cooking with eggs ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

Breakfast sandwich, cereal bar, fruit, juice and milk; rotini with meat or cheese sauce, peas, fruit, garlic bread and milk.

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

The Big Cheese Mac and Cheese Festival filled the Kellogg Arena with some of the best dishes Southwest Michigan has to offer ...

If your dinner routine needs a little shake-up, these cornflake chicken nuggets are a great way to mix up dinner. Crispy, ...

The most expensive food at Wrigley Field this year looks to be the loaded nacho helmet for $23.49 and the grand slam nachos ...

W hen it comes to weight loss, many of us know that breakfast matters. But what you eat in the morning might matter even more ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

"I had everything on hand and was feeling super lazy, so I tossed them all together. The result was glorious." ...