Carbohydrates often get a bad rap when it comes to weight loss, but the reality is more nuanced. While some high-processed ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Farro is often served as a side dish but it's a great choice for breakfast, too. In this overnight cereal recipe, nutty whole ...

Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises the question: Is this “bad” for me? After all, if you’re ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

Some cereals have front-facing claims that seem ... the endosperm (rich in carbohydrates), the germ (containing nutrients such as B vitamins, folate and healthy fats) and the bran (full of fiber).

Also read | Fitness coach shares how she ate to achieve fat loss transformation in 12 weeks: ‘Ate calories instead of drinking it’ Cereal and milk can cause blood sugar spikes, leading to ...

Post Holdings POST0.20%increase; green up pointing triangle plans to close cereal manufacturing plants in Ontario and Nevada, putting about 300 employees out of work, as demand in the ready-to-eat ...

Post Holdings is closing its manufacturing facility in Sparks as falling demand for cereal continues to impact the company’s bottom line. The Sparks cereal facility is one of two plants in North ...

When you purchase through links on our site, we may earn an affiliate commission. An “adult” cereal brand is putting a free vibrator in its boxes to promote sexual wellbeing and the promise of ...