Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yogurt, protein powder and berries. For dinner, it’s a pound of red meat. The 28-year-old sales ...

But even taking this into account, you may not have to work as hard as you think to get adequate protein, even if you're hitting the gym regularly. In a 2023 podcast hosted by Zoe, a nutrition ...

The more protein incorporated into one’s diet, the greater the muscle gains, and Crazy Nutrition Tri-Protein delivers a remarkable triple-punch of protein potency compared to standard whey products.

That’s when I started researching the benefits of whey protein. I was eager to try it myself and see the results firsthand. That is why I was excited when Naked Nutrition reached out and asked to ...

Almonds are a great source of monounsaturated (healthy) fats, vitamin E, and manganese. They’re also rich in magnesium and plant protein. In research studies, eating almonds has been associated with a ...

During this time, a person will consume a high calorie and protein-rich diet to grow as ... Bodybuilders should focus on healthful foods and nutrition when developing their diet.

Defence Minister Ng Eng Hen is stepping down from politics, making him the first minister confirmed to not be running in this General Election. Daniel Martin and Susan Ng speak to Dr Mustafa ...

A blossoming wellness boom and growing uptake of slimming injections are opening a brand new opportunity for protein shake makers ... customer segment for sports nutrition companies as demand ...

fast and effective way to hit 30g protein with a grab-and-go breakfast” says Alexander. “I prefer plant-based proteins like pea or hemp for the smoothest digestion, but whey protein is great for rapid ...

SINGAPORE: Instant noodles, condiments and cooking oil sold in Singapore will by mid-2027 be required to carry a nutrition grade ... final grade will be D. The label will then highlight the ...

They promise not to weigh you down with unwanted fat. But labels that promote a host of foods as 'light' or lower fat are making empty claims, a consumer watchdog has found. Everyday products from ...