Purr-A-Lot Shelter currently has more than 60 cats available for adoption and has helped 940 cats in 2024 alone. The ...

Including these eight asanas in your morning routine can boost flexibility, energy, and focus. A mindful, consistent yoga ...

How to get back your energy naturally in the morning? Try to practice these effective 8 powerful yoga poses daily after ...

Sunday morning chill? Start your day with gentle stretches! Practice these 6 easy yoga poses from the comfort of your bed.

The Portage Animal Welfare Society (PAWS) hosted its first cat yoga classes this month, combining relaxation with the chance ...

Practicing a wide variety of yoga poses can help improve flexibility. Some to try include low lunge, cow face pose, and hand to knee. Flexibility is one key element of good physical health.

shelter and a second chance for cats in need. Community members can support the shelter by fostering, adopting or donating. In addition to the Kitten Yoga fundraiser, an adoption event will be ...