Cardiologist Kev Ong, from the Ong Sqaud, has shared why he refuses to eat foods that have been cooked in a specific way, as ...

The probe, by campaign group Action on Salt, looked at the nutritional content of more than 1,500 meals sold by more than 30 ...

Japanese people have the highest life expectancy at birth among G7 countries, which means they live longer than those in ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

According to Blue Zones expert Dan Buettner, this “centenarian-approved” popular snack has even “more polyphenols than a lot ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

In a study published Wednesday, researchers reported that people who consumed a lot of ultraprocessed foods were more likely to develop early signs of the disease.

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and blood sugar, which can damage blood vessels. Dietitians recommend eating less ...

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...