Cardiologist Kev Ong, from the Ong Sqaud, has shared why he refuses to eat foods that have been cooked in a specific way, as ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The probe, by campaign group Action on Salt, looked at the nutritional content of more than 1,500 meals sold by more than 30 ...

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

Dr. Pavan Kapadia, MD, FAAC, an interventional cardiologist at the Pepin Heart Institute at AdventHealth Tampa, says that the ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Consuming products like hot dogs, commercial bread and sweet treats could increase your risk for health problems — or even a ...