Hims research determined which fast food burgers have the healthiest nutritional content and which ones to save for a special ...

There are a lot of claims about why we should avoid carbohydrates, including the claim that carbs make us “fat.” But is that ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

Have you ever wondered how the humble chicken nugget first took shape? Well, all the thanks for this American staple are owed to a man named Robert C. Baker. As a food science professor at Cornell ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

Want to know an excellent source of plant-based protein, which is ideal for vegetarians and vegans? Find out what Genelia Deshmukh includes in her no-meat diet.

There are a few holidays in the United States that I think are synonymous with... The post Low Carb Grilling for Warm Weather ...

Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just ...

These recipes elevate the popular, affordable canned tuna by adding fresh vegetables and pasta to create a nutritious dinner.

For example, sweet potatoes, quinoa, lentils, and apples are low-GI options that are better for keeping blood sugar steady.

Whole, complex carbohydrates keep cats feeling full ... The guaranteed analysis on a pet food label shows the percentages of protein, fat, and other important nutrients in a food.