Canned is arguably more popular these days than ever before, which has got a lot of people wondering how exactly their ...

Consumer Reports says it's safe to eat up to three cans of Starkist Chunk Light Tuna per week. And if you're looking for a low-calorie, high-protein snack, this is a great choice with only 70 calories ...

If you're looking to up your protein intake, check out these canned foods that are absolutely packed with protein. And, yes, ...

Building muscle requires protein plus other nutrients to support muscle growth. Dietitians say nutrient-rich salmon is the ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

“Tinned fish is the ultimate hot girl food,” Fishwife founder Caroline Goldfarb told Nylon in a 2021 interview. “There is no food that will make you hotter than tinned fish. Straight up. Do you know a ...

Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we use Greek-style yogurt to turn it into a salmon salad that we use t ...

That means you get a two-for-one benefit when you eat a rainbow of fruits and vegetables as well as omega-3 fatty acid-rich foods like salmon, tuna, and sardines. In addition to carrots (sweet ...

Plans to build Scotland’s largest salmon farm off the coast of Shetland have sparked concerns among fishermen and environmental groups. As the UK’s biggest food export, more than 100,000 tonnes of ...