Pasta makes cooking on a budget easy! This affordable ingredient is endlessly versatile. Need inspiration? Try these tasty, ...

If you're looking to up your protein intake, check out these canned foods that are absolutely packed with protein. And, yes, ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Chicken is one of the easiest proteins to cook, whether you go with thighs, wings or a whole bird. But if you're tired of the ...

This diner classic is easy to make at home. Mix tuna with tarragon, mayo, and lemon and spread on crusty bread. Add sliced ...

Canned baked beans are an easy shortcut dish, but they can lean into sweet territory quickly. Add a spicy, meaty ingredient ...

We find out some surprising facts about Britons' favourite bean - from laser inspections to being baked inside the can.

Also known as “borlotti beans,” or “October beans,” cranberry beans are plump, creamy beans with a mottled, speckled skin ...

Traditionally, large dried white beans called tetovac, named for a city in northwestern Macedonia, are the star of the rustic ...