Berries are not just small tasty fruits, but they are rich in nutrients and can benefit a lot with your health. Here are 8 ...

The 'healthy' foods that could be driving surge in cancer A cancer dietician claims that a simple, budget-friendly snack can ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Peeling certain fruits like apples, pears, and kiwis may strip away valuable nutrients, according to health experts.

A doctor has said 'in recent years science has shown us that it is a powerful food for preventing chronic diseases' ...

Seeds from the fruit of the pong pong tree are toxic, and ingesting them can lead to nausea, vomiting, and even death.

If you're looking to lose weight but find yourself reaching into the snack drawer after dinner, a personal trainer has shared some advice that can help you stay on track ...

This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

Certain fruits like grapefruit, pineapple, avocado, and kiwi can aid in burning belly fat, due to their fiber, enzymes, and ...