Learning to deal with complicated cases and difficult situations, whether predictable or completely unexpected, is an important part of the skill set of a surgeon.The needed tools are not only ...

If you experience high anxiety levels, a warm cup of herbal tea could help in more than one way. The ritual of sitting still ...

An unheralded Norwegian team from a tiny town north of the Arctic Circle have become one of the fairy-tale stories of European soccer, making a historic run to the semi-finals of this season’s UEFA ...

By focusing on mood balance, serotonin levels, and stress management, SeroBurn helps break the pattern of emotional eating ...

As Oklahoma children face the challenges of severe storms, wildfires, and flooding in 2025, mental health experts offer ...

Time spent at any spa should ideally lower stress, but new “head spas” offer treatments to nurture your cranium for pure ...

A pioneering sound wave therapy that targets the brain’s emotional control center has shown powerful results in reducing ...

Feeling anxious and experiencing chest pains is more common than you might think. But thankfully, there are a few things you ...

When overthinking hijacks your child’s mind, you don’t need complicated strategies—you just need three powerful words to ...

You can take ashwagandha supplements any time of the day or night. However, it’s best to take it with food to avoid an upset ...

From a sleek breathing necklace to therapeutic dough, these 12 ingenious tools are great additions to any traveler’s kit.