Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and ...

This calming slime ASMR video features satisfying sounds that help reduce stress and enhance your sleep. Enjoy the soothing textures of slime for ultimate relaxation and mental clarity.

News 12’s Roxanne Evans says sensory rooms at Newark Liberty International Airport’s Terminal A offer relief for travelers from the stress of bright lights, loud sounds, and crowds.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour or so later than usual, can mess with your ability to feel happy, and it can ...

Lavender works faster than apps to reduce anxiety in 60 seconds or less by calming your nervous system through direct brain ...

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Anxiety symptoms: What to understand about the condition and how to calm anxiety. For those diagnosed with an anxiety disorder, that disorder won't go away permanently, experts say. But there are ...

This ingredient is one of the most popular when it comes to promoting sleep. "Lavender's active compounds (linalool and linalyl acetate) have a sedative effect and interact with GABA and serotonin ...

Financial planners and wealth advisers are urging their clients with 401 (k) accounts to remain calm despite their anxiety ...

The discount retailer is offering a range of the brand's popular skincare products for a fraction of the price ...