In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top recommendations for infusing a little calm ...

News 12’s Roxanne Evans says sensory rooms at Newark Liberty International Airport’s Terminal A offer relief for travelers from the stress of bright lights, loud sounds, and crowds.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour or so later than usual, can mess with your ability to feel happy, and it can ...

This ingredient is one of the most popular when it comes to promoting sleep. "Lavender's active compounds (linalool and linalyl acetate) have a sedative effect and interact with GABA and serotonin ...

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

The discount retailer is offering a range of the brand's popular skincare products for a fraction of the price ...

The market is responding as President Trump appeared to let up on some of his tariffs and stress from within the U.S. bond market eased.

Magnesium is one of the best ingredients to add to your routine if you are struggling to get a good night's sleep. "Emerging research suggests that low levels of magnesium may be linked to increased ...

Sponsor:  Polaris Dental Care Did you know over 35% of people experience dental anxiety? That fear can lead many to delay or skip important check-ups—putting their overall health at risk. Dr.

High-achievers (me included) are drawn to work, especially when we’re passionate about what we do. The work of a managing partner is not physically taxing. We think we ought to be able to do more. The ...

Experts say practising yoga as a form of self-care during menopause can help make it more endurable and empowering healthwise ...