Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

A young mother said doctors dismissed her tiredness as a common issue before she was diagnosed with stage 4 breast cancer. At ...

This means back- and stomach-sleepers should be able to draw a line from the neck to the lumbar (lower spine) region to the knees, while side-sleepers should be able to draw a line along the ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

I've had a lump on my head for about 15 years which is about the size of a broad bean. It's never grown, and my doctor has told me several time that it's just a harmless cyst. But I'm worried it's ...

In bowlers, it most commonly occurs in an area of the lower spine known as the pars interarticularis, which connects bones in the back. This region experiences a lot of stress during the bowling ...

ST. LOUIS -- Cardinals second baseman Masyn Winn left Friday night's 2-0 win over the Philadelphia Phillies because of lower back spasms. Winn played the first inning of the game, but did not go ...

ST. LOUIS — St. Louis Cardinals second baseman Masyn Winn left Friday night's game against the Philadelphia Phillies due to lower back spasms. Winn played the first inning of the game ...

Some common causes of low back pain are herniated discs and arthritis, which may be triggered by poor sitting posture, frequent forward bending, and lifting heavy items. Although trauma may be a cause ...

Bump-outs, the outdoor seating spaces outside businesses and restaurants on Main Avenue in Durango, are back for the summer. So too are test pedlet structures demonstrating how the city of Durango ...

Sophia Drozd, yoga teacher and founder of Y4P, a yoga app designed for people with chronic pain, explains that yoga could help people with lower back pain in several ways. "It can help to lengthen ...