Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

“You might even progress into ... to panic. “The easiest way to deal with that is breathe in through your nose and out through your mouth. “And by doing that and focusing on your breathing ...

McCarron also notes the importance of managing moisture. Whether it's from breathing into a face covering or sweating inside your layers, excess moisture can affect your body's ability to regulate ...

Panic attacks are dramatically abrupt ... You feel a pounding sensation in your chest. Breathing speeds up, to bring more oxygen into the lungs. Metabolism goes into high gear.

Many muscles and organs are involved with breathing. If you have difficulty getting enough air, try changing your posture or sleeping position. Breathing exercises may also help. If you breathe ...

27,587 people played the daily Crossword recently. Can you solve it faster than others?27,587 people played the daily Crossword recently. Can you solve it faster than others? 22 Non-Sexual Things ...

After years as a 'national embarrassment', Oxford Street is thriving. The realtor behind the revamp has advice for Auckland. Vacant stores, cheap pop-ups, clearance sales: it is the story of main ...

Republican Sens. Chuck Grassley (Iowa) and Ron Johnson (Wis.) are launching a probe into the deadly New Year’s Day attacks in New Orleans and Las Vegas. “The public deserves complete ...

“He loves the process of what it takes to be great at this game and this bleeds into what you see in his bag,” Oates told GOLF. “He has complete trust in all 14 of his PING clubs whether it ...