Many people think of preserving brain health as preventing or delaying dementia. But there are many other causes of memory ...

Discover foods that sharpen your concentration and mental clarity without supplements or stimulants. These kitchen staples ...

These drinks rapidly spike blood sugar levels, leading to insulin resistance and inflammation in the brain. Over time, high ...

New research shows one way to boost memory performance and speed up reaction times is to add a few of these to your breakfast ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

Many people don’t get enough choline, which is important for body and cognitive functions. Here’s how to make sure you’re ...

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist who prioritizes cognitive well-being. Discover the nine key food items this ...

Brahmi, a revered herb in traditional medicine, is known for its potential to enhance cognitive function and memory ...

What foods should teens eat to help them prepare for their GCSEs and how can what they eat impact their performance?

If you want to boost your memory and think more clearly, a new study suggests consuming prebiotic fiber supplements.

New research reveals that the brain stores memories of cold experiences, which can later trigger metabolic responses in anticipation of cold environments.