The best omega-3 supplements, it turns out, are often the best fish oil supplements. That’s because, while many foods are rich in omega-3 fatty acids, fish oil specifically contains two out of the ...

The FDA plans to ban popular oral fluoride supplements for kids over brain health concerns citing links to lower IQ thyroid ...

DigestSync is a natural gut health supplement formulated with clinically-researched ingredients that support digestive rhythm ...

To maintain a sharp mind, incorporating brain-friendly foods into your daily diet is essential. Walnuts, berries, and fatty ...

The FDA has initiated the process of banning this kind of supplement for children due to fears that it is a neurotoxin.

This dairy-free superfood is surprisingly packed with calcium, which is essential for maintaining healthy bones, a strong ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Eating the right foods can help boost memory, improve focus, and support long-term brain health. Nutrient-rich choices like ...

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...