Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.

How an Ancient Okinawan Memory Bean Is Helping Modern Minds Regain Clarity and FocusNew York City, April 17, 2025 (GLOBE ...

Ingenuity Brands, Burlingame, Calif., used last fall’s annual meeting of the American Academy of Pediatrics to introduce ...

A nutrient-rich breakfast enhances brain function and energy. Include these six foods in your morning routine for optimal cognitive health.

While it is not easy to find methods to stay motivated and productive in the modern world of limitless diversions and ...

According to the team, it’s the mix of nutrients - including omega-3 alpha linolenic fatty acids, protein, and plant compounds called polyphenols - found in walnuts that may enhance cognitive ...

In a fast-paced world, maintaining cognitive health and memory efficiency is crucial. As we age, we often experience ...

Want to stay mentally sharp and boost your memory? It starts with ... take specific actions. The human brain demands exercise together with nourishing food and quality rest periods, just like ...

As we age, maintaining cognitive function becomes increasingly vital. Many individuals seek supplements that promise to ...

Boost your memory and mental clarity with these 7 brain-boosting foods that are perfectly suitable for all ages.

Regular physical activity actually increases the volume of your hippocampus – the brain region crucial for memory formation ... a perfect trifecta of brain-boosting input. Your brain consumes ...

Researchers at the University of Reading found that eating 50g of walnuts mixed into muesli and yoghurt improved reaction times throughout the day and led to a better memory performance later on in ...