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For auditory learners, listening to audiobooks is the perfect way to enhance memory. The process of listening triggers ...
J.D. Pincus, Ph.D., Chief Innovation Officer at Leading Indicator Systems (d/b/a AgileBrain) and author of the award-winning ...
Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.
Brain rot is a pretty graphic term, but don’t worry, your brain isn’t actually rotting, says Amanda Elton, PhD, an assistant ...
Queen’s reading charity partners with British Neuroscience Association after research reveals how books boost brain health - ...
Try these research-backed, good-for-you activities to give yourself a surge of dopamine — and the resulting mood boost.
A ‘dopamenu’ is essentially a list of curated activities that bring you happiness. You make and personalize the list yourself, and it should ideally include enjoyable, stimulating, and healthy ...
Sometimes it can feel like you spend the whole first part of your life prioritizing certain aspects of your health, and then, ...
This is going to change the world,” Dr. Nicholas Perricone, a renowned nutritionist and dermatologist, told The Post.
In today's fast-paced digital world, many people find themselves grappling with brain fog, mental fatigue, and forgetfulness. Whether it’s misplacing keys, struggling to focus during meetings ...