For auditory learners, listening to audiobooks is the perfect way to enhance memory. The process of listening triggers ...

Nourishing your brain doesn't require expensive superfoods. Many affordable and readily available options can significantly ...

J.D. Pincus, Ph.D., Chief Innovation Officer at Leading Indicator Systems (d/b/a AgileBrain) and author of the award-winning ...

Doing one new thing daily can improve memory, mood, and well-being, especially for older adults. Even small changes, like ...

Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

Brain rot is a pretty graphic term, but don’t worry, your brain isn’t actually rotting, says Amanda Elton, PhD, an assistant ...

Queen’s reading charity partners with British Neuroscience Association after research reveals how books boost brain health - ...

Try these research-backed, good-for-you activities to give yourself a surge of dopamine — and the resulting mood boost.

A ‘dopamenu’ is essentially a list of curated activities that bring you happiness. You make and personalize the list yourself, and it should ideally include enjoyable, stimulating, and healthy ...