In "A Physical Education," Casey Johnston journeys into the world of weightlifting and emerges transformed in both body and ...

Down But Not Out, a new boxing gym on Indianapolis’s East 38th Street, combines athletic training with mentorship to help ...

No gym? No problem. This ultimate full body home workout is everything you need to build strength, burn fat, and boost endurance—using just your bodyweight. It’s designed for all fitness levels and ...

You have to imagine the opponent is moving, blocking, and countering, making the practice feel real and intense." Related: ...

Grundy’s Gym, an old school boxing spa, opened in the mid-1960s in Central Falls. It's where Victor Reynoso follows his path to pro boxing glory.