"Watch a bodybuilder take on the crew in a hilarious arm wrestling showdown. Rated Red is your go-to channel for everything ...

Away from the show, Jamie is a former firefighter turned bodybuilding influencer and online ... covering all major entertainment programmes, reality TV shows and the latest hard-hitting documentaries.

Watch Nabang's exclusive interview with Bodybuilder Miracle Nelson, one of the stars of the Netflix Korea reality show (Physical 100).