Health experts have expressed serious concerns over the growing prevalence of high cholesterol levels among the population, ...

We know that sometimes the idea of "working out" sounds like intense gym sessions or running marathons. And yes, those have ...

Flavonoid-rich foods can significantly boost our health during the summer months. Flavonoids are natural compounds found in ...

VigorLong is a male vitality supplement formulated as a chewable gummy-a discreet and easy-to-take format for modern men.

Clare Collins, University of Newcastle and Erin Clarke, University of Newcastle Have you had a blood test to check your ...

The cassette Walkman revival is real. From the FiiO CP13 to Gen Z mixtape culture, retro audio is back — hiss, heartbreak, and all.

For many Australians, there is a condition commonly found on the legs. These are generally considered a nuisance but otherwise harmless—or are they?  New research suggests that these could be a ...

Certain health conditions, such as obesity and AFib, and leading an unhealthy lifestyle can increase the functional age of ...

Turmeric and black pepper have a synergistic relationship. Learn how to use them together to increase turmeric’s ...

We all get to the point in our lives where roles change. We start looking more and more like our parents, not only in our ...

Deep breathing and mindfulness lower cortisol levels, promoting a calm, relaxed mind. Yoga helps to regulate blood pressure, improve circulation, and reduce resting heart rate. Evening yoga calms the ...