Louisiana First Lady Donna Edwards points out green beans, right, and kohlrabi, left, also called German turnip, a biennial ...

Knowing how to blanch vegetables will help you keep them vibrant in color—and make them the perfect texture for freezing so you can use them later. You may have heard cooking shows (or your mom ...

"They are a blank slate that can be the base of a dish and/or be incorporated easily into a dish," says Nguyen. He recommends blanching vegetables as part of your meal prep. Having a selection of ...

According to both dietitians, blanching vegetables at home is a similar process used by frozen food companies — and just like frozen vegetables you can buy in the freezer aisle, blanching your ...

A close second is blanching — tossing vegetables into boiling water for a minute or two ... In the oven preheated to 375 F, ...

Even dietitians say there’s no problem using a small amount of fat. Besides making vegetables more flavorful, a little ...

With such anticipation, it is easy to overlook what we can ... vegetables produce only one head, so after harvesting remove the entire plant from your garden to make way for planting Blanch ...

A close second is blanching — tossing vegetables into boiling water for ... In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork. Remove and allow to cool ...

Blanch vegetables (like spinach ... Drying removes moisture from food, preventing bacteria growth and spoilage. You can air-dry, oven-dry, or use a food dehydrator. Fruits like apples, mangoes ...