Poland-based Volonaut has revealed their Airbike: a small one-person vehicle said to be able to fly at 124 mph. The California Highway Patrol is rolling out a new tool to help fight dangerous driving.

Personal trainer Rachael Sacerdoti designed this workout and uses it herself to tone her lower body. Sacerdoti encourages ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging as workouts go, it’s arguably the most popular exercise style and has left ...

What is the most effective way to tone your thighs and burn stubborn fat? Here's what a fitness trainer recommends you do if your ‘thighs rub when you walk’.

Relieve tight hips and improve mobility with this 5-minute yoga flow focused on the inner thighs and groin. These Top 5 effective poses help stretch the adductors, open the hips, and support pelvic ...

Stand on your exercise mat with your feet hip-width apart, holding a kettlebell with both hands. Step one leg back into a low ...

This aerobic activity improves heart and lung function and can also tone the leg and butt muscles, which gives the thighs ... aerobic exercises and strength training for the best whole-body ...

When you need to unleash your inner Hulk, nothing will get you going quite like this workout playlist. Need that little something extra to box harder, or shave that second off your best run? The hyped ...

There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and ... But if you are looking to reduce thigh fat in particular, there are a few important ...

The best women’s workout clothes should not just move with you, but also offer quiet confidence for your gym time and beyond. Ready to find athletic-forward pieces that deliver? We tapped into ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...