The brand's Polyphenol-Rich Olive Oil distinguishes itself from conventional olive oils by offering up to 30 times more hydroxytyrosol ... This article may contain affiliate links.

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Certain herbs and spices contain powerful compounds ... adding a few foods listed in this article to your diet may help. However, it may be best to speak with a doctor or registered dietitian ...

The good news is certain compounds in foods can help regulate these cytokines ... compounds that support joint health. They contain polyphenols which reduce inflammation and oxidative stress ...

This plant family includes nearly 5,000 species including flowers, trees and shrubs, plus foods like raspberries ... "and they contain polyphenol antioxidants — which support brain health ...

Polyphenols ... contain a good amount of heart-healthy monounsaturated fat. So, make extra virgin olive oil the backbone of your salad dressings and use it when roasting vegetables and sautéing ...

Harvard Health medical professionals are discovering that one of the most effective methods of combating inflammation is through the foods we eat. Adopting an anti-inflammatory diet can help ...

Understanding what foods may be triggering an inflammatory response can ... or make a simple chia pudding by soaking them in almond milk and topping with berries. Sweet potatoes contain polyphenols, ...