For Alcohol Awareness Month, former 'Good Morning America' producer Kelly McKelvey, 39, shares her 80-lb. weight loss journey ...

While there are weight loss drugs out there that can speed up the process, lifestyle methods will help you build good habits ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

Losing weight quickly doesn’t always need fancy diets, expensive supplements, or hours at the gym. Sometimes, just a few ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.

For women, it has been proved time and again that strength training is extremely important for a strong core, weight loss, ...