Here are a few of the best flour options for people with diabetes, along with a few that ... including muffins, cookies, bread, and biscuits. However, keep in mind that it may give foods a denser ...

Who doesn't love a sweet treat after dinner? If you have or are at risk of diabetes, though, you'll want to be mindful about ...

With the flavour inspired by a certain sweet farm animal, Cowbridge's Fablas ice cream parlour (there's one in Porthcawl, too ...

This actress wanted to complete her studies before marriage, but she got married at 15 and became a mother at 17. She later, ...

This kitchen staple is backed by science for its many health benefits, and you probably already have it on hand.

Tired of restrictive diets? The 80/20 rule offers a balanced approach to eating, allowing you to enjoy your favorite foods ...

AND MOST IMPORTANTLY, SUGARY DRINKS, PROCESSED FOODS LIKE COOKIES AND CHIPS. THOSE ARE THE THINGS WE WANT TO DE-EMPHASIZE. EMPHASIZE THE HEALTHIER CARBS. AND DR. TIM, WE KNOW THAT CHILDHOOD OBESITY ...

Each additional 3.5 ounces a day of ultra-processed food consumption was associated with a higher risk of a range of health ...

The drink helps lower oxidative stress and inflammation and is also beneficial in lots of other ways despite its reputation ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

Consuming products like hot dogs, commercial bread and sweet treats could increase your risk for health problems — or even a ...