Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

The study of cognitive enhancement through physical activity in young people has gained significant traction within the field of developmental psychology ...

Experts think regular physical activity can act as a healthy stand-in for addictive substances. That’s because exercise and drugs of misuse work on similar parts of your brain. They both ...

Let's dig into buying and investing in physical gold. Pros and cons of investing in gold Ways to invest in gold Individuals can invest in gold in two main ways: physical gold (aka bullion ...

WASHINGTON — President Donald Trump’s administration will immediately start considering “antisemitic activity” on social media and physical harassment of Jewish people as grounds for ...

Washington, Apr 10 (AP) US President Donald Trump's administration will immediately start considering “antisemitic activity” on social media and physical harassment of Jewish people as grounds for ...