Like a standard shoulder press, the Z press involves pressing a pair of dumbbells, kettlebells, or a barbell overhead. The key difference? It’s performed seated on the floor with your legs extended ...

May 15, 2025. More for You ...

A man tries to bench press 225 lbs on a makeshift weight rack. The weight proves to be too much for him as he's unable to get the weight up and struggles to get out from under it.

Tocchet, 61, succeeds interim boss Brad Shaw, who replaced the fired John Tortorella on March 27. He coached the Vancouver ...

A Wisconsin judge charged with helping a man who is in the country illegally evade U.S. immigration agentswho were trying to ...

Ledbetter died in October at the age of 86. The following month, Trump's election all but dashed Democratic hopes for passage ...

The 2025 IPF World Classic and Equipped Bench Press Championship has specific rules for classic and equipped bench pressing.

Sunday marked the end of an era in Auburn, Alabama, as the community said goodbye to one of its most beloved residents, ...

The more things have changed for AC/DC over the years, the more they’ve stayed the same. And you’d be hard-pressed to find anybody who minds that — least of all any of the about 46,000 ...

The head coach revealed both are not ready to start, but will be on the bench. Lots of Academy stars even those who are ineligible have travelled, but mainly for training following Thursday’s game.

At his Monday press conference, Gov. Albert Bryan Jr. took aim at the Virgin Islands Daily News, offering pointed criticism that sparked broader concerns about the relationship between government and ...