Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

After 12 weeks, those who had green tea ... In a small 2008 study, men were given green tea extract before working out. Their fat burning rate was 17% higher than those who received a placebo.

Almost 500,000 participants in a study published in 2022, with follow-up after 11 years, found that those who ... "One of the ways I personally use green tea extract is right before a cardio session," ...

advises that “green tea should be something you add into your day-to-day routine, not just focus on supplementing after exercising or with one single dose. It’s about regular habits.” ...

A case of a patient who developed thrombotic thrombocytopenic purpura (TTP) after consuming ... that she had been using a green tea preparation for the two months before admission to lose body ...