In a field dominated by white men, mother Edy Lawson-Jackson and daughter Samira Jackson stand out as Black women and as the ...

Chelsea defender Aaron Anselmino has not played a single minute since joining the club in a £15.6 million deal from Boca Juniors. The 19-year-old's absence was explained as injury-related by manager ...

Research highlights how short, sharp bursts of movement, like running for a bus or carrying heavy shopping, can boost heart health - which over time could encourage the body to become more resilient ...

This new device could be very important for older adults and people who are in physical therapy after an injury. Regular use ...

Explore the common causes of cheek twitching and facial muscle spasms, from stress to neurological conditions. Get insights ...

Trouble swallowing can cause anxiety, and anxiety can cause trouble swallowing. Certain techniques can help you break the ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

People often discuss the importance of removing, or “flushing out,” lactic acid from the blood after intense exercise to ...

If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and ageing, this movement – known as the &ldq ...

Solidcore's CEO Bryan Myers discusses his transition from consulting to leadership and his strategies for growth, inclusivity ...

The City of Columbia says it chose to resume recycling collection to help residents maintain recycling habits without adding ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...