CEDAR RAPIDS — Taxpayers and employees in the College Community School District will receive a 30 percent discount on YMCA ...

If your Oura ring notices a spike in your average body temperature, you might get a notification that suggests switching to ...

Ready to dive into the tools that make our journey to wellness easier and more fun? Today, we're chatting about a nifty ...

Why chronic pain continues to affect millions despite modern medicine; What makes traditional pain relief patches ineffective ...

Edmonds School District is set to host its annual Health and Wellness Expo Saturday May 31 – with hands-on opportunities for ...

Staying active is a key part of daily life for residents of Sun City West Assisted Living. The community has developed a ...

The Oura ring is a fantastic option for those who want to have most of the benefits of a wearable fitness tracker without the ...

The Duchess of Edinburgh may have turned 60 in January, but she has barely aged a day since she married into the royal family ...

Under Armour has teamed up with Canadian Running to produce the Under Armour Diversity Series — an exclusive feature content ...

We already know exercise is good for our bodies, but it’s also an essential tool for managing mental health. Yet many people still separate physical fitness from mental wellness, viewing them as two ...

Russ Burnham and Michael Conner make clear to firefighters that their risk of cardiovascular disease, cancer and mental ...

Kicking into high gear, Shopwise returns to the track with the second Shopwise Bike Fest this Sunday, May 18, at Vermosa, ...