Try these three exercises to add variety to your next workout. As well as the block, you may want to use a yoga mat for added ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. Grip is a must-have for a yoga mat and the ...

Investing in the best yoga mat can make a huge difference to your yoga or Pilates practice. For a relatively simple product, the yoga mat market is surprisingly varied, with options in different ...