Science keeps showing that strength training is a very important part of living a healthy life. Here's an easy way to lift ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

Woodworkers have so many tools to choose from that the process can get overwhelming. We narrowed down 10 Home Depot products ...

Ready to turn your living room into a real training center? Your favorite writer is back with a topic I love: calisthenics.

Kevin Selby demonstrates how to use exercise equipment in a park near his home as his sister Tameea Selby looks on ... You ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment would I buy if I were starting a new home gym from scratch?

by Seth Berkman After putting 47 fitness trackers through their paces—on the move and at rest—we recommend the reliable, easy-to-use Fitbit Inspire 3. by Elissa Sanci After riding more than a ...

With their fairly remarkable ease of use, the Nuobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. Their space-saving design, smooth operation, and high ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment ... stylish touch to their home gym setup. The Technogym Reform will be available to buy at Technogym ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away while others can be used while you’re stuck on virtual ...