Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Having already spent some time testing the original Xero Scrambler Low, a very good all-terrain barefoot shoe for fair-weather running or hiking across a wide variety of terrain, I was interested ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...