Pros: Lightweight and durable design that supports heavy weights without a bar. Cons: Limited to specific exercises. Ideal for: Users training at home or in small spaces. Benefits of Barbell Pads ...

As barbell back exercises go, bent over rows are certainly up there. You can load up the bar and shift enough weight to build a broad, resilient and wide back, while also challenging your glute ...

With its versatile design, this set is the perfect at-home gym companion with the capability to transform from dumbbells into a barbell in a matter of seconds. A bona fide shopper favorite ...

The accident happened when a 270kg rod slipped during a barbell squat exercise, hitting her neck. Despite being rushed to the hospital, she could not be saved. Her sudden death has left her family ...