Bananas are rich in potassium and antioxidants that help improve skin health. However, it is always advisable to do a proper patch test before applying it directly.

Farrell makes himself a banana and honey sandwich to take to the stadium in case hunger strikes. Nsemba will say a prayer ahead of kick-off. “I don’t pray for a win,” he says. “I pray for ...

To enhance both texture and taste, try adding a sprinkle of chopped nuts, such as almonds or walnuts, to your peanut butter ...

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Ashley Burk's Steady Hand Cafe began as a business selling bottled lattes made in a commercial kitchen. This spring, she'll ...

No matter how much I eat for dinner, I always have room for a sweet treat. While most desserts are made with butter and eggs, ...

This information is taken from the MedicalNews Today. However, it is always advisable to consult a dietician for personalised suggestions.

2) Blend into smoothies A great way to use overripe bananas is to make a smoothie. Blend them with milk, groundnuts, honey, or even a scoop of peanut butter for a rich and nutritious drink.

2 tablespoons of green clay powder 1 tablespoon of aloe vera gel 1 tablespoon of water Mix all the ingredients together to ...

These gluten- and sugar-free banana pancakes are a fantastic way to turn ripe bananas into a delicious, wholesome meal. Made ...

Banana pudding is a delicious and classic dessert, but there are so many ways you can elevate it, from adding bacon to ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...