Nearly 17,000 people die from bowel cancer each year - and while around 5 per cent are aged 25 to 49, that figure is steadily ...

Bananas are often the go-to fruit for potassium, but several other delicious options pack an even greater punch of this vital ...

Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...

Bananas, the cheerful yellow fruit loved by millions worldwide, offer more than just a quick, tasty snack. With their rich nutritional profile and diverse varieties, bananas are a powerhouse of health ...

Discover how incorporating specific foods into your diet can naturally support weight loss, even without intense exercise.

Olympic gold medal winner Alex Yee competed in the London Marathon for the first time on Sunday, and the triathlete has ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

A Korean obesity specialist has introduced the switch-on diet, a popular four-week weight loss routine that combines a balanced diet with a focus on high-protein and low-carb meals along with ...

High blood pressure affects more than three in 10 adults, and is the leading cause of coronary heart disease and stroke.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Incorporating bananas into your diet can have numerous health benefits, including a boost in energy levels, sustained satiety to support weight loss, and a healthy digestive system. Additionally ...