An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Seeking advice online can have a negative long-term impact, dietician warns, as untrained food gurus can spread ...

If you want to get more taurine in your diet, it's best to eat foods high in taurine. You can also take supplements if your doctor says it's OK.

PGI’s diet pyramid emphasises daily consumption of plant-based foods such as legumes, seeds, whole grains, potatoes, herbs, and spices. These items form the foundation of a balanced, liver ...

Want to avoid liver disease? Just follow a diet pyramid, say experts from Sanjay Gandhi Post Graduate Institute of Medical Sciences (SGPGIMS). According to them, embracing this nutritional strategy ...

Stress-free eating can be as simple as increasing the fiber and water in your diet, or using canned and frozen foods to avoid spending ... offers up recipes for balanced eating.

Following a heart-healthy diet may help ... can be part of a balanced eating plan for lowering blood pressure if they meet your personal taste, budgetary, and cultural food needs.

He's shared his balanced diet and workout routine, including roti-based meals ... personal well-being has resonated with many on social media. Bengaluru doctor's food plate has the X-users undivided ...

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the ...

Longevity expert Dan Buettner has revealed that one single type of food constitutes about 90 per cent of the diet for those fortunate enough to reach the impressive age of 100. According to ...