An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

Seeking advice online can have a negative long-term impact, dietician warns, as untrained food gurus can spread ...

PGI’s diet pyramid emphasises daily consumption of plant-based foods such as legumes, seeds, whole grains, potatoes, herbs, and spices. These items form the foundation of a balanced, liver ...

Want to avoid liver disease? Just follow a diet pyramid, say experts from Sanjay Gandhi Post Graduate Institute of Medical Sciences (SGPGIMS). According to them, embracing this nutritional strategy ...

Stress-free eating can be as simple as increasing the fiber and water in your diet, or using canned and frozen foods to avoid spending ... offers up recipes for balanced eating.

He's shared his balanced diet and workout routine, including roti-based meals ... personal well-being has resonated with many on social media. Bengaluru doctor's food plate has the X-users undivided ...

Longevity expert Dan Buettner has revealed that one single type of food constitutes about 90 per cent of the diet for those fortunate enough to reach the impressive age of 100. According to ...

Around the age of six months, a baby will be ready to start trying solid foods. And by solid, I mean soft and mushy foods. Around this time, you may notice that your baby seems hungrier, demands more ...

What is the food pyramid? The food pyramid was created to show people how to eat a “balanced” diet. At the bottom, it recommended eating 6 to 11 servings of grains each day – like bread ...

remember that no single food or nutrient works in isolation. A balanced diet that includes a variety of whole grains, lean proteins, healthy fats, and plenty of water is essential for supporting ...