vitamin B12 deficiency is one frequently marketed by some organizations as causing hair loss. Though such research is mixed, maintaining enough B12 in one's diet is essential for growth and ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle ...

When it comes to hair loss, there are as many myths about it as there are treatments for it. An expert broke down common ...

According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising ...

But why do men go bald? When do men go bald? And can you stop or reverse balding? We’ll answer all these questions and more ...

Vitamin deficiencies, especially in vitamin D and B12, can lead to hair loss. A 2023 pilot study linked vitamin D deficiency to alopecia areata, a condition where the immune system destroys hair ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...