In an era where consumers are increasingly seeking natural and holistic approaches to skincare, Ayurvedic beauty products ...

Your herbal tea might be ineffective. Discover brewing techniques that release the therapeutic compounds your body actually ...

Carla von Anhalt offers her guide to Sekhem energy healing, plus other wellness destinations to visit in London.

“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

Another found that ashwagandha affects receptors of a neurotransmitter called GABA in the brain, promoting sleep. But, on the ...

Navel oiling, also called navel pulling, is trending on social media as a treatment for bloating, cramps, and PCOS and ...

Modern biochemical analysis has confirmed what these ancient cultures discovered through observation—fermentation ...

Howard Rosenberg opened the yoga studio in 2018 in the old school house at 201 North Summer St. ADAMS, Mass. — The Anahata ...

When you visit Sally Welling’s house for the first time, she takes you through her garden for the scents. You had to smell ...

With more than 17 years experience in Ayurveda and a bachelor's in Ayurvedic medicine and surgery attained in India, Dr.

Dean Harris, colourist at Larry King Marylebone, agrees: ‘Hair oiling is back in the spotlight – and for good reason. It ...

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...