Struggling with hair fall or slow growth? Nature has powerful remedies tucked inside herbs and oils. Herbal oils are rich in ...

Varicose veins are increasingly affecting younger individuals, with Ayurveda offering alternative treatments for this ...

Whether you want to improve your oral hygiene, enhance your sleep, or calm frazzled nerves, oiling is a great way to help, ...

To become a world-class athlete, one must be more than 100% focused on health and fitness. Both ensure the complete victory ...

While more research is needed for definitive claims, scientific studies and anecdotal evidence suggest oil pulling may offer ...

Sunburns result in redness, peeling, and increased skin sensitivity—most prominently in summer months. Ayurveda has a natural ...

Ayurveda recommends Panchakarma therapies such as Vaman (medicated vomiting) and Virechana (purgation) to detoxify the body ...

Ayurvedic rituals recognise the importance of mental health for overall well-being. Here are some essential everyday ...

“In ayurveda, oil is used all over the body, as well as internally and in every orifice, and has different benefits based on location, mode of use, type of oil, and dose,” Makhijani say ...