Varicose veins are increasingly affecting younger individuals, with Ayurveda offering alternative treatments for this ...

The best part? You can easily make these at home! From amla to curry leaves, we bring you 5 simple yet effective herbal oil recipes that promote strong, thick, and healthy hair. Let’s unlock the ...

To become a world-class athlete, one must be more than 100% focused on health and fitness. Both ensure the complete victory ...

While more research is needed for definitive claims, scientific studies and anecdotal evidence suggest oil pulling may offer ...

Sunburns result in redness, peeling, and increased skin sensitivity—most prominently in summer months. Ayurveda has a natural ...

Many people will reach for melatonin to convince their body to go to sleep, but it isn't the right option for everyone.

May 6 is observed as World Asthma Day. The world focuses on making life easy for those suffering from this breathing ...

It has a distinctive nuttiness and herbal quality, with a slight aniseed finish. “You can incorporate perilla oil in salad dressings,” Son says, doubling down on the idea that the ingredient ...