Over the past two decades, per-capita consumption of fresh avocados in the United States has increased by approximately 260%.

These recipes elevate the popular, affordable canned tuna by adding fresh vegetables and pasta to create a nutritious dinner.

Make a delicious meal with these high-fiber dinner recipes aimed at supporting healthy cholesterol levels, thanks to lower ...

With strong evidence supporting the Mediterranean-style Diet’s health benefits, this eating pattern is now recommended in the ...

New 'deliciously twisted' thriller soars to number 1 on Amazon Prime Video Cruise ship passengers must pay fee upon arriving ...

Feeling off? These 23 healthy recipes are packed with fresh ingredients to help you reset, recharge, and feel your best ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

Packed with nutrients and entirely vegan, this salad is a delightful addition to your repertoire of healthy recipes. Enjoy the goodness in every forkful! This delightful salad brings together the ...

Simply mix one avocado, cilantro, garlic, Greek yogurt, olive oil and freshly squeezed lime juice in a food processor, until smooth. Season with salt and pepper to taste. That’s it! That’s how easy it ...

Two ripe avocados, half bunch coriander leaves, 10–12 mint leaves, two green chillies, 4–6 tablespoons lemon juice, two teaspoons salt plus more to taste, a half teaspoon roasted and crushed ...