Over the past two decades, per-capita consumption of fresh avocados in the United States has increased by approximately 260%.

Coconut oil's benefits in cooking include supporting weight loss, reducing hunger, and improving skin and brain health. It ...

Thick and creamy Greek yogurt goes well with fresh fruits like mango, kiwi, and berries. Add some seeds or nuts for a nice crunch, and you have a tasty bowl filled with calcium, antioxidants, and ...

Everyone wants their meals to be not just tasty but also packed with nutrition, right? After all, what's the point of cooking ...

Preheat oven to 375°F. Whisk eggs with salt and pepper. Stir in veggies and cheese. Pour into a greased muffin tin and bake ...

These recipes elevate the popular, affordable canned tuna by adding fresh vegetables and pasta to create a nutritious dinner.

Avocado toast is out—fermented freshness is in.

One of the reasons I absolutely love this recipe for loaded baked avocado with eggs... The post Loaded Baked Avocado With ...